Attached is information on 6 FREE weekly workshops being offered at the United Way offices (45 Tom Miller Road) on Wednesdays from 1:30 – 4:00 PM starting on June 15th and ending on July 20th. To attend these workshops, you must be over 18 years of age and have an ongoing health condition (such as diabetes, heart disease, arthritis, high blood pressure, anxiety). The workshops offer information to better manage your condition, deal with fatigue and pain, learn about nutrition and exercise choices, prevent falls, sleep betterĀ and much more!!! Call 518-564-3371 for more information and to register for the workshops.